Meditation has been helping me through a lot lately…Here is a great video of Russell Simmons explaining how meditation quiets the mind, becomes more present, and creates more happiness.
Currently:
Founder & Consultant @ Next Theory (@nexttheory)
Founder of She Talks Asia (www.shetalksasia.com)
Kumu- Head of Partnerships (@kumuph)
Writer
Life Coach
Into Healing.
Author of Unscripted: http://www.amazon.com/Unscripted-Vicky-Herrera/dp/9719460946
Can still jump back on the host on TV. Just sayin.
Born in California. Based in Manila. Travels around Asia.
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