Watch: How Meditation Makes Russell Simmons Happier

Meditation has been helping me through a lot lately…Here is a great video of Russell Simmons explaining how meditation quiets the mind, becomes more present, and creates more happiness.

Published by victoriapherrera

Currently: Founder & Consultant @ Next Theory (@nexttheory) Founder of She Talks Asia (www.shetalksasia.com) Kumu- VP of Marketing (@kumuph) Host of Theoretically Speaking Podcast Writer Life Coach Into Healing. Author of Unscripted: http://www.amazon.com/Unscripted-Vicky-Herrera/dp/9719460946 Can still jump back to host on TV. Just sayin. Born in California. Based in Manila. Travels around Asia.

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