Attend: Awaken

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Working on developing a 2-day workshop series for women. This is happening in Bonifacio Global City, Manila, Philippines. (Read Below)

AWAKEN: Women’s Discovery to Personal Power

What is personal power? A sense of confidence in your own skin, certainty in your decisions, and self-love overflowing from the inside out.

Awaken is a 2-day experiential course designed for women to master their emotional energy, and step into their sense of personal power. With trained facilitators and coaches leading you through a series of discussions and reflective exercises, Awaken aims to help women unlock limiting beliefs, and empower them to design their dream life.

Continue reading “Attend: Awaken”

Attend: The Authentic Man by Mike Sagun

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Manila, Philippines- I’ve been planning this event for weeks now with the Kumu team. Excited it’s finally coming into fruition.

It can be overwhelming to be a man. Today, there are more men than women committing suicide around the world. Men are less likely to ask for help. And men are less likely to seek mental health treatment. Why are so many men suffering in silence?

Kumu presents: Mike Sagun, a certified professional men’s coach and founder of The Authentic Man, a program that teaches men to slow down and build unshakable lives.

This evening, we will be exploring how traditional thoughts of masculinity have betrayed our sense of humanness, how opening up and connecting can foster strength, and how to reimagine what it means to be a man.

You will leave with new tools to increase connection with self and others and a new sense of strength that comes from sharing your story.

Learn more about Mike at www.mikesagun.com
Follow him on Kumu and Instagram: @mike.sagun

Attend: Yoga + Mediation Retreat @ La Union

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#January: I’ll be leading a creative #workshop for an upcoming Yoga/meditation retreat hosted by Mari Jasmine, Nicky Daez and Corey Wills in La Union this coming Jan 22-24, 2018 ✔️
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Slots are limited so please RSVP to contactmarijasmine@gmail.com & nicky@seabiscuitfilms.com
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Yoga, meditation, surfing (optional), a hike to the waterfalls and personal reflection. Can’t wait to start this year with you 🙏🌴🌊
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For more details check out: http://marijasmine.com/wellness/health/yoga-meditation-retreat-la-union/