THE NEXT

Work: Soul + Sweat

Well, more workshops than work.

I am very happy to have stumbled upon these photos of a workshop I ran with my sister Teresa a few years ago. I handled the workshop portion while Teresa conducted her classic Trance Dance session. Mindfulness and movement in one night 😊

Work: Brent + V

Me and my Co-host Brent, trying to figure out Season 2 of our podcast Theoretically Speaking.

Watch: Explaining my 30s to my 20s

😂

Photos: Erica + Mio Paredes

I am a walking photo booth. Appreciation post for my cousins Erica and Mio. This batch of photos was taken the last time they both visited in 2020 x

Listen: What To Do When You Feel People Don’t Understand You

Work: She Talks Asia’s Feel Seen Summit

I moderated a panel last women’s month for She Talks Asia entitled “The I in We: How to Have Healthy Relationships.” Since our inception of She Talks, I’ve always wanted to explore conversations on relationships. From family to romantic partners to work colleague, our daily relationship are filled with so many nuances that deserve to be explored and unpacked.

Thank you to the Panel, Dr. Michelle Alignay, Saab Magalona and Megan Young. Your openness and vulnerability in sharing your stories really helped our community. 🫶

Listen: Rain Sounds

My homie Angelo started a YouTube Channel for relaxing sounds. What I love about Angelo is if he’s passionate about it he will dive right in and immerse himself in the subject. Working with him for four years in Kumu, there’s nothing he can’t learn. Take a listen to his new passion project.